This is a link to a 1979 Harvard Study that looked at the power of thought and how it plays into the physiological aging process. The results are astounding!

http://news.bbc.co.uk/2/hi/uk_news/magazine/8498233.stm

Last January, I sent out a newsletter with links to dispel common myths about the aging process. Here’s the link to that as well:

http://archive.constantcontact.com/fs058/1101014417558/archive/1102405228518.html

So, next time you start thinking that your aches and pains are due to “aging” - ask yourself what that means. Our genetics only determine about 1/3 of our destiny one we reach adulthood. The other 2/3’s of our destiny - baring accidents - is completely determined by our lifestyle, choices and attitudes.

If you want to read more about this topic, Bruce Lipton’s book “The Biology of Belief” is a good place to start. Bruce lectures about epigenetics - which is the science of determining which genes are turned on and why. Read more about him at his website:

http://www.brucelipton.com/