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NEW PATIENT INFORMATION:

*New Patient Intake Form

*Office Policies


ANTI-INFLAMMATORY DIET:

*Download Diet: Click Here


ALASKA CENTER FOR ACUPUNCTURE
SEASONAL HEALTH NEWSLETTER:

*Summer 2007 Newsletter

*Fall 2006 Newsletter

*Summer 2006 Newsletter

*Spring 2006 Newsletter

*Winter 2006 Newsletter

*Fall 2005 Newsletter


OUR PUBLISHED ARTICLES IN THE FRONTIERSMAN
"WELLNESS FROM WITHIN" COLUMN:

*Does Insurance Cover Acupuncture?

*How to Get the Best Results From Your Acupuncture Treatments

*10 Reasons to Try Acupuncture

*
Wellness in a Pill: A Pharmaceutical Parody

*Healthy Approach to Weight Loss

*Staying Healthy During Flu Season

*Feel Better By Spending Energy Wisely

*You are the Expert

*Spring into Action for Your Health

*The Quick Fix Doesn't Exist

*Natural Approaches to Health and Wellness

*Prevent Illness by Listening to your Body

*Will Acupuncture Work for Me?

*Wisdom for Winter

*How Acupuncture Works


ARTICLES OF INTEREST:

*
Cold and Flu Season Tips

*
Acupuncture Gets to the Point in Healing

*Acceptance of Acupuncture in the United States

*Cost Effectiveness of Acupuncture

*Symptom as Messenger

*Healing for the Sake of Everyone

*Metaphors for Health Care, East and West


BOOK REVIEWS:

*What Your Doctor May Not Tell You About Menopause, By Dr. John Lee

*Food and Healing, By AnneMarie Colbin

*The Egoscue Method Of Health Through Motion, By Pete Egoscue



HEALTH SEASONAL RECIPES:

For Autumn:

*
Roasted Root Vegetables

*Apple or Berry Cobbler


For Winter:


*Congee Recipe

*Soup Stock Recipe


For Spring:

*
Beet Kvass and Whey Recipes

*Rejuvelac Recipe


For Summer:

*
Rhubarb with Lemon, Ginger and Agave


*Healthy Salad Dressings




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